Overcoming Addiction - For God's sake, "Just Do It

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As you will see from reading this article, I have to overcome a bit 'different about dependence and addiction. Before you think I'm full of shit start, knowing I would qualify me for the better part of fifteen years I drank an average of twelve beers a day and strangled at least one pack of cigarettes a day. If you were not attractive for both practices, I am sure loved him. About a year ago I walked away from both practices for any purpose without theAide pills, patches, conference or anything outside of me. With this I recognized some things I hope to convey in this article. With a little 'luck, what I've learned that you can do to help in any way, what I did because I know that if I did, anyone can do.

The biggest thing I learned is that overcoming this addiction, what you think, like you. The first thing you need to do is believe you can do, because of course you can. You must alsoI do not think it is so difficult, because the more you think it will be difficult, more difficult it will be a reality. I started to tell me he was smoking and drinking should not be too difficult, as I have worked in both ways again. Fort example, while I was smoking a cigarette, looked at me and tell me. "I quit smoking this is all mental." And you know what? It turned out I was right! It 'was all mental.

IThe dependence is described, never enough of what not to do in the first place. This is exactly what I was drinking and smoking too much. If I really thought about it and was honest, I did not want to do with practice. Di9dn't as I get up with a hangover, so that is becoming "normal." And I like the fact that I smell like an ashtray and could not walk more than 50 meters without completely hated wound. But I still do both daily. This isbecause this definition has a meaning so much to me. It seemed as if I did not get enough, do what you do not at first.

The bottom line is that if you want to overcome an addiction, and that's it. Any problems that you have to be directly proportional to what is thought to be as simple as that. If you buy all the bullshit out there will tell you how difficult that is exactly what they are experiencing. If on the other hand, do not choose to buy the BS,You and your company can always dependent part. I know this is true from experience and experience I can tell you that life is without the help of these foreign substances much better and more satisfying that can not be described in words. 'S one of those things that must be lived.